With a healthy brain you can always say "Carpe diem"

The brain has the central control over the other organs in the human body. When the brain doesn't function well every organ follows. Our responses to the changes in the environment is no longer rapid and coordinated once that happens. This explains why there is a need for us to keep the brain healthy and just like any supplements for the heart, the liver, and other organs of the body, there is also one for the brain.


Ginkgo Biloba from ATC Corporation is my trusted brand for brain health. I drink a capsule of it before I start my day. I always have enough energy for the whole day eversince I started using it. I don't get easily drained and I feel conditioned throughout the day.

Before I used to drink milk or tea at night so I could fall asleep easily before 10pm but they aren't effective. Since I started taking up Ginkgo Biloba I never had the difficulty getting a good night sleep.


About Ginkgo Biloba

Ginkgo Biloba is an endangered large deep-rooted tree of its kind, that lives for more than a thousand years. It is used as a food source and as a traditional medicine in China. Studies that were conducted show the relevance of Ginkgo Biloba in treating dementia and Alzheimer's Disease as it has shown significant effects in people with cognitive problems. It is also proven to contain anti-oxidants which is also essential for brain health and can help prevent aging.

About ATC Ginkgo Biloba


ATC Ginkgo Biloba helps in maintaining a better blood circulation to keep the brain and the mind healthy, enhancing the memory and preventing brain cells from damage.

It is best taken in the morning after breakfast so your brain can do its maximum potential throughout the day.

Each softgel of ATC Ginkgo Biloba is Php6.00 and available in Mercury Drugstores and other leading drugstores and supermarkets nationwide.

Visit ATC Ginkgo Biloba on Facebook for updates and more info...

Simple lifestyle change can help you stay away from Diabetes

When you are at risk or diabetes runs in the family (hereditary), it could sound like this is a hard thing to do. However, a simple lifestyle change means a lot to help you succeed in staying away from diabetes.

Diabetes is a metabolic disease characterized by a high blood sugar level over a prolonged period. It may cause serious long-term complications such as heart disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes.

At risk or not, we all need to practice ways on staying away from diabetes. Here are some simple lifestyle change that you can do to avoid having the disease.



1. Lose extra weight – A healthy weight helps control blood sugar levels.

2. Control your carbohydrates – Manage your carbs intake daily, this will help keep your blood sugar under control.

3. Keep exercising – Regular exercise daily cuts down stress and triglyceride levels.

4. Get enough rest – Getting enough sleep leads to a healthier eating habit with improved blood sugar level.

5. Be conscious about your blood sugar – When you know where you stand and which level your blood sugar is at, you will know if you just need diet or you have to get checked by a physician already.


And when you are conscious about your blood sugar level, you would want to manage and control it. Good thing there’s a supplement that has ingredients which may help manage your blood sugar levels.


BitterGo is a dietary food supplement that is made from high content of Ampalaya Extract, Banaba Extract, Luyang Dilaw Extract, and Bawang Extract. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control.

Made more effective than powdered ingredients, it is a product of extensive research and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation (PUPC) and The Bioscience and Technology Business Center together with KanPro Research Incorporated in the University of Kansas.

Like BitterGo on Facebook to get more promos and updates. Also, please follow @BitterGoPH on Instagram and Twitter.

Note that, BitterGo is not a medicinal drug and should not be used to treat the symptoms of any disease.

BitterGo is SRP P7.50 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!

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