Proper Healthcare and Loving Yourself

What are your thoughts on self-love and self-care? Self-love and self-care are popular terms today that get tossed around in normal conversation. They are important to living well. They influence who you pick for a mate, the image you project at work, and how you cope with the problems in your life.


We are all big on self-love and self-care. To some, prowling over fitness gyms in the neighborhood, raiding vegetarian restaurants at the corner of the street, looking for the most effective herbal supplement over the counter and having me-time by doing the hair, the lashes http://www.eyelash-growth.com/reviews/idollash/ or the eyebrows; is loving and caring for oneself. For others, self-care and self-love come through indulgent skincare. Yes, you read it right. Skincare.

Though beauty is only skin deep, how your skin looks can affect your self-esteem. Having that glowing, healthy-looking, supple skin gives you the confidence boost to put out your best foot forward. But, implementing the right skincare regimen can be quite a challenge for some who are clueless as to what will work for them or will not.

“Skincare addresses two concerns: wellness and aesthetics or our sense of being attractive, that’s why we do have to take care of our skin and not take it for granted,” says Dr.Lalaine Salazar, medical director of the Svelt’i Health and Beauty Center. For the past two years, SvelT’i has become a pillar of promoting health and beauty inside out while preserving a healthy skin and body. And in those two successful years, Svelt’i has helped many individuals turn their simple skincare into a ritual of self-love and self-care.

The doctor shared she would get similar messages, either in Viber or Instagram, from patients sending their before and after photos, telling how happy they are with the huge difference and beautiful improvement on their skin. One satisfied client shared, “I remember how I was so ashamed of my face full of acne but now I gained the confidence to face every day without hiding anything and with a positive attitude.”

Aside from promoting proper skin care regimen, Svelt’i is also committed to aiding people achieve a physically fit body with the help of technology. The centre offers a variety of non-invasive treatments that promote healthy weight loss. “After 10 sessions of I-curve and several of thermogenic, I lost more than 12 lbs and 7cm off my waistline. This enables me to use the clothes that I want and have regained confidence. I now take time ensuring what I wear is nice compared to before where I have no choice but wear bulky clothes” shares one fulfilled client. Since the centre’s launch two years ago, Svelt’i has been taking care of its clients’ needs for body slimming. What’s more fulfilling for the people behind Svelt’i is that each client comes out of the centre feeling better and fresher.


“These are the words that inspire us to give the best services. We are not just promoting beauty and health, we are building the self-confidence of our patients,” shares Dr.Lalaine.

Biting into the “health” and “wellness” craze makes one true to the epigram that says, “love yourself enough, to live a healthy lifestyle.” Taking good care of our body through proper skincare, eating a balanced diet, and sufficient exercise is the key to self-love and self-care we all deserve. And in our never-ending journey to finding self-love and self-care, we can count on Svelt’i in achieving overall beauty, inside and out.

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