Choose the Right Activewear, Choose Lotus

One of the best ways to keep the body healthy amidst this uncertain time is exercise. It helps us lose weight, prevents the risk of some diseases, relieves stress and strengthens the immune system. When working out, we need the right type and kind of work-out clothes or activewear. When choosing your activewear, don't mind about the fancy labels or the latest fashions because the best workout clothes are designed to make working out as comfortable as possible. 

You'll feel exhausted, tired, sore, fantastic and will probably be covered in sweat, after exercise or working out. The clothes you wear for a workout can make a difference in how you feel after exercise. The fabric that your workout clothes are made of can affect how comfortable you might feel after working out. The fabric must be right for the type of exercise you will be doing. There are fabrics that pull sweat away from your skin during exercise and some absorb it. 

When it comes to workout clothes, think about wicking. There are many breathable synthetic fabrics that “wick” sweat away from your skin. Clothing made from these fabrics is a good choice for exercise and other activities in which you are likely to sweat a lot, as they allow the sweat to evaporate from the skin, keeping your body cool and comfortable.

Nylon, although not the most popular or common fabric for workout clothes, is actually a great material for a hard gym session. It's super flexible, making it really comfortable to wear. It's also extremely durable, making it a great choice if you work out regularly.

Spandex puts the stretch in workout wear. This best workout material also wicks moisture, dries quickly, and offers an unrestricted range of motion. Is spandex breathable? Definitely YES!

Lotus Activewear is made from 70% nylon and 30% spandex, so you'll definitely never go wrong choosing it.

Avoid clothing that is made from rubber-based or plastic-based materials. Their fabrics don’t breathe, keeping sweat from evaporating and thus raising your body temperature too high during a workout.

Workout Clothes Change With the Seasons

What you wear may have to change with the seasons, especially if you exercise outdoors or play seasonal sports.

During the warm summer months, dress in clothes that are cool and comfortable, allowing you to move freely. Choose fabrics that allow your skin to breathe and wick sweat away.

When it's cold outside, dress warmly, but keep in mind that you'll be exercising and raising your heart rate and body temperature. Dressing in layers can help. You can remove some of your clothes when you feel warm. Wear sweat-wicking clothing as the inner layer and put an insulating layer on top of that.

During wet or windy weather, outdoor workouts can be ruined by getting soaked in the rain or being caught in a strong wind. You can avoid this by wearing an outer layer that protects your skin from the elements.

If you're exercising outdoors, keep the weather in mind and dress appropriately.

For comfortable, year-round workout clothing for women, consider the clothing from Lotus Activewear.

Workout Tops for Women

Designed for running, training, and sweating, Lotus offers workout tops that are great to wear and layer all year round. You can choose from long sleeved or seamless tops and shirts that are perfect-fit, sweat-wicking and breathable.

Sports Bra

The sports bra can be worn during yoga, pilates, spin class, rowing, kickboxing, and weight training. There are three major things to look for in a good sports bra : fit, support and comfort. With Lotus' sports bra, you can easily find the one that will fit well with your body type and that will support your upper body whatever kind of exercise you do. Some are padded and with back hook for fastening, others have mesh for added ventilation. Like the other products, fabric is designed to wick away moisture so you can avoid that gross, sweaty feeling.

Bottoms

The high-waisted seamless leggings from Lotus are perfect for almost any athletic activity. The moisture-wicking fabric makes them light and breathable enough to wear during the summer months, or to layer them during colder months. Apart from this, Lotus also offers shorts for biking and running that are elastic  to help you move comfortably.

Get the Right Fit

Wear clothes that are loose and comfortable to make sure that your workout clothes fit your body and the type/kind of your workout. Avoid wide-leg or loose pants if you are running or biking. That could get tangled up in the pedals or your feet which might cause accident.

Stretchy, fitted fabrics that wick away sweat are a good choice for yoga or Pilates. When working out - indoor or outdoor - keep in mind that you don't want any clothing that gets in the way of the activity.

Lotus Activewear, always has the right work-out clothing for any kind of exercise you choose or plan. From bottoms and tops, to onesies, swim wear and sports gear - Lotus got you covered.